About

I am a fully qualified and experienced psychotherapist and counsellor, holding full membership with the British Association for Counselling and Psychotherapy (00948050). In addition to my clinical work, I am an academic, researcher, and consultant specializing safe, ethical, and good practice in psychotherapy.

My interests and areas of expertise include, but are not limited to:

. Grief, loss, and anticipatory grief
. Child Loss
. Addiction (drugs, alcohol, smoking, gambling, exercise, work
. Low mood and depression
. Anxiety
. Chronic Illness
. Relationship issues
. Work-related stress
. Sexual violence and assault
. Childhood trauma

Therapy is a collaborative process where we work together to identify your wants and needs. I would like to think that I can help to empower you with the tools and insights needed to overcome obstacles and build a fulfilling life. Whether you are dealing with specific issues or seeking more general personal development, I am here to support you every step of the way.

In our sessions, you can expect a warm and welcoming atmosphere where your voice is heard and valued. We will work at a pace that feels comfortable for you, exploring both the challenges and the strengths that define your journey. I aim to help you gain clarity, resilience, and a deeper understanding of yourself.

Taking the first step towards therapy can be daunting, but it can also be a powerful move towards positive change(s). If you’re ready to start this journey, I invite you to reach out to me and schedule a free 15-minute consultation. Together, we can work towards a healthier, happier, more balanced life.