Our Philosophy
Therapy is a collaborative process where we work together to identify your wants and needs. We would like to think that we can help to empower you with the tools and insights needed to overcome obstacles and build a fulfilling life. Whether you are dealing with specific issues or seeking more general personal development, we are here to support you every step of the way.
What to Expect
In our sessions, you can expect a warm and welcoming atmosphere where your voice is heard and valued. We will work at a pace that feels comfortable for you, exploring both the challenges and the strengths that define your journey. We aim to help you gain clarity, resilience, and a deeper understanding of yourself.
Let’s Connect
Taking the first step towards therapy can be daunting, but it’s also a powerful move towards positive change. If you’re ready to start this journey, we invite you to reach out and schedule a free 15-minute consultation. Together, we can work towards a healthier, more balanced life.
How Can We Help?
At Forward Therapy, we offer a range of psychotherapy services tailored to your individual needs and committed to helping you achieve your personal goals and improve your overall well-being.
How to Find Us
Reach out to us at Forward Therapy to book your appointment or have a chat to see what we can offer you
Book Your Appointment
Forward Therapy is not equipped to handle medical or psychological emergencies. We are not set up to provide assistance in crisis situations, such as when someone has thoughts of self-harm or suicide, or shows signs of severe mental health conditions like schizophrenia and other psychotic disorders. In these instances, in-person medical support is the most suitable option.
If you believe you are facing any of these challenges, we strongly encourage you to seek assistance at the nearest hospital or emergency room, where you can connect with a psychiatrist, social worker, counselor, or therapist face-to-face. We also suggest involving a close family member or friend who can provide support.
You can also reach out to a suicide hotline in your country of residence: 0800 689 5652